Are there are any clinical reports on hydroxycut?

Unfortunately, the vendors of HCA have never conduced trials to determine if their products work in humans. All the anecdotal reports claim that it is junk. There are countless blogs on cyberspace and the majority of people who have bought this supplement feel cheated. In fact, the FDA has recently sent a warning to all these manufacturers to stop marketing HCA as a weight loss supplement. Of great interest to all consumers is that HCA has been shown to cause liver damage, seizures and heart problems—something that the manufactures never mentioned.

In two small trials, some individuals did lose 2 pounds over 12 weeks but the weight loss was not sustained. Further, one should remember, rats were given massive doses of HCA and now with the data clear on toxicity of the supplement, I am not sure if many consumers would be so interested in ingesting mega doses of HCA.

Finally HCA is not an inexpensive product. Depending on where you buy and from whom the cost can vary from $40-$60 for a month’s supply and most of these vendors sucker you into buying 3-6 months’ supply at a discounted rate.

So what should the consumer who wants to lose weight do?

For the moment, there is no magic weight loss pill. If you really want to lose weight, start an exercise program or start to walk, and eat less. This method is slow, safe, cheap and gets you the results if you remain motivated.