Well, it depends on what you read and whom you speak to. All this stuff about mercury in fish is hogwash. If mercury is present in tuna, you can rest assured it will also be present in other fish. The entire water system is contaminated. Do not believe for a second that the water in the ocean is clean enough to drink. Everyone is throwing junk into the waters.
If you do not believe me, go take a trip to the Orient and Africa see for yourself. Most of the factory waste goes right into the oceans. People are pissing and shitting all over the place. The best thing is to eat a little of all types of seafood. Overall, seafood is a lot healthier than red meat.
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